MCMC: SISTERS WORKOUT SESSION

LOCATION:
1000 Hoes Ln E, Piscataway, NJ 08854, USA
https://maps.app.goo.gl/6mkGELfYNJBqDwgp9
REGISTRATION FORM:
https://maps.app.goo.gl/6mkGELfYNJBqDwgp9
ABOUT EVENT:
Empower your body and connect with fellow sisters in our energizing workout session focusing on Total Body Resistance & Cardio!
Get ready to strengthen your muscles, boost your cardiovascular health, and achieve your fitness goals in a supportive and motivating environment. This comprehensive program, led by experienced instructors, will guide you through effective exercises to challenge your entire body.
Program Details:
Requirements: Please bring your own set of weights and a yoga mat to each session.
Focus: Total Body Resistance & Cardio
Duration: 15 sessions
Day: Tuesdays
Time: 6:30 PM – 7:30 PM
This is a fantastic opportunity to prioritize your health and well-being while building camaraderie with other sisters in the community. Come prepared to work hard, feel great, and support each other on your fitness journeys!