BEGINNERS THERAPEUTIC FITNESS FOR SENIOR SISTERS

LOCATION:

3003 Scott Blvd, Santa Clara, CA 95054, USA

https://maps.app.goo.gl/wyXBQCYZDFAfVsg16

REGISTRATION:

http://mcabayare.org.

ABOUT THIS EVENT:

Join certified trainer Sanober Hamid for a low-impact, gentle workout designed to boost strength, mobility, balance, and overall well-being. This class is perfect for improving bone density, fall prevention, and healing health concerns like joint pain, stress, sleep issues, and more!

Tuesdays, April 8 – May 27

$120 | 8 Sessions

Senior Sisters Only